•
Bicykel
directions_bikeMorning Ride
Z2
trending_up
Vzdialenosť
100 km
schedule
Čas
03:22:42
landscape
Nastúpané
497 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 29,7 km/h | 62,5 km/h |
| Výkon | 172 W | 320 W |
| Kadencia | 83 rpm | - |
| Tepová frekvencia | 123 bpm | 136 bpm |
| Energetický výdaj | 2 490 kcal |
directions_bike Posledné aktivity bikera
•
pedal_bike Zwift - 1 hod Z2-180w
trending_up
35,6 km
schedule
01:20:14
landscape
349 m
•
pedal_bike Zwift -Easy endurance on
trending_up
31,7 km
schedule
01:00:29
landscape
170 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
ŽST Kúty - Zvonica
ŽST Kúty - Zvonica
open_in_new
2,27 km -0.1 %
|
04:42
29,0 km/h
|
29,0 km/h | 149 W | 116 bpm |
03:45
36,3 km/h
|
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|
Moravský Svätý Ján - Morava
Moravský Svätý Ján - Morava
open_in_new
3,91 km 0.3 %
|
07:29
31,3 km/h
|
31,3 km/h | 178 W | 127 bpm |
06:09
38,1 km/h
|
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|
Hohenau -> Dobermannsdorf
Hohenau -> Dobermannsdorf
open_in_new
4,94 km 0.2 %
|
10:11
29,1 km/h
|
29,1 km/h | 179 W | 122 bpm |
08:43
34,0 km/h
|
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|
Palterndorf - Steinberg
Palterndorf - Steinberg
open_in_new
6,28 km 2.2 %
|
20:23
18,5 km/h
|
18,5 km/h | 181 W | 120 bpm |
15:34
24,2 km/h
|
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|
Steinberg
Steinberg
open_in_new
1,54 km 4.3 %
|
06:51
13,5 km/h
|
13,5 km/h | 185 W | 123 bpm |
05:08
18,0 km/h
|
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|
Kreisverkehr - Maustrenk
Kreisverkehr - Maustrenk
open_in_new
2,01 km -2.9 %
|
03:19
36,4 km/h
|
36,4 km/h | 172 W | 117 bpm |
02:54
41,6 km/h
|
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|
Kettlasbrunn Climb
Kettlasbrunn Climb
open_in_new
1,67 km 2.4 %
|
04:52
20,6 km/h
|
20,6 km/h | 184 W | 121 bpm |
03:39
27,4 km/h
|
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|
Kettlasbrunn to L16
Kettlasbrunn to L16
open_in_new
3,87 km 1.8 %
|
10:22
22,4 km/h
|
22,4 km/h | 182 W | 121 bpm |
08:02
28,9 km/h
|
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|
M.M Obi
M.M Obi
open_in_new
5,09 km -2.1 %
|
07:17
42,0 km/h
|
42,0 km/h | 171 W | 119 bpm |
06:24
47,7 km/h
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|
Loidesthal Climb
Loidesthal Climb
open_in_new
0,36 km 4.9 %
|
01:44
12,5 km/h
|
12,5 km/h | 192 W | 121 bpm |
00:44
29,5 km/h
|
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|
Waid-Dürn
Waid-Dürn
open_in_new
1,39 km 0.3 %
|
02:36
32,1 km/h
|
32,1 km/h | 166 W | 117 bpm |
02:36
32,1 km/h
|
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|
Dürn-Jedenspeigen
Dürn-Jedenspeigen
open_in_new
3,09 km -0.1 %
|
05:22
34,5 km/h
|
34,5 km/h | 173 W | 121 bpm |
04:19
42,9 km/h
|
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|
Dürnkrut-Sierndorf-Waltersdorf
Dürnkrut-Sierndorf-Waltersdorf
open_in_new
5,47 km 0.1 %
|
09:43
33,8 km/h
|
33,8 km/h | 178 W | 124 bpm |
07:27
44,1 km/h
|
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|
Sierndorf Sprint
Sierndorf Sprint
open_in_new
0,90 km 0.3 %
|
01:48
29,9 km/h
|
29,9 km/h | 180 W | 126 bpm |
01:11
45,4 km/h
|
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|
Sprint Ringelsdorf - Hohenau
Sprint Ringelsdorf - Hohenau
open_in_new
5,33 km -0.2 %
|
09:23
34,1 km/h
|
34,1 km/h | 178 W | 127 bpm |
06:36
48,4 km/h
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|
Kreuzung-Sprint Richtung Hohenau
Kreuzung-Sprint Richtung Hohenau
open_in_new
1,35 km -0.9 %
|
02:12
36,7 km/h
|
36,7 km/h | 177 W | 126 bpm |
01:35
51,0 km/h
|
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|
B49
B49
open_in_new
2,96 km 0 %
|
05:27
32,5 km/h
|
32,5 km/h | 179 W | 128 bpm |
03:47
46,9 km/h
|
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|
Zur Grenze
Zur Grenze
open_in_new
2,06 km 0.2 %
|
03:29
35,5 km/h
|
35,5 km/h | 175 W | 127 bpm |
02:46
44,6 km/h
|
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Hohenau an der March AT - Moravsky Svaty Jan SK
Hohenau an der March AT - Moravsky Svaty Jan SK
open_in_new
6,22 km -0.1 %
|
11:10
33,4 km/h
|
33,4 km/h | 165 W | 126 bpm |
10:15
36,4 km/h
|
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|
Stromova alej
Stromova alej
open_in_new
3,75 km 0.1 %
|
06:46
33,3 km/h
|
33,3 km/h | 174 W | 126 bpm |
05:32
40,7 km/h
|
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